Psychological Measures
Appraisals of Acute Stress
Acute stress is a relatively short-term response to an environmental, personal, or interpersonal situation, during which the body mobilizes metabolic resources and the individual’s cognitive and affective resources are directed at the stimulus/event. Some stress response profiles are believed to be detrimental to physical health and performance, whereas others are believed to benefit health and performance. This summary describes 'threat' versus 'challenge' stress appraisals and corresponding physiological reactivity, and provides the self-report measures to use in lab-based tasks to capture these appraisals.
Trait Resilience
Beliefs about Stress
Beliefs about stress refer to a person’s meta-beliefs and attitudes about stress, such as “stress is bad for my health” or “stress helps my performance.” General beliefs (often called mindsets) about stress and emotions can impact a wide range of regulation, affective, interpersonal, and health outcomes.
Trait Resilience
Burnout
Burnout is a chronic form of work stress that is characterized by exhaustion, cynicism and detachment, and lack of accomplishment/ ineffectiveness from work. This summary reviews several of the research measures of burnout that exist and describes how they vary in terms of what dimensions of burnout are assessed.
Trait Resilience
Caregiver Stress
Caregiving for a family member or friend who needs a level of daily assistance that is outside of the normal range of duties for a specific life role (e.g. outside of normal parenting duties) has been conceptualized as both a categorical stressor exposure variable and as a continuous stress response variable.
Trait Resilience
Climate Stress
Climate distress is a general term that describes the range of negative emotions and thoughts related to aspects of climate change, including other utilized terms such as eco-anxiety and climate change anxiety. It is well established that experiencing climate events (e.g., drought, fires, hurricanes, heatwaves) is related to negative mental health and behavioral health impact.
Trait Resilience
Cumulative Life Stress
Measures that incorporate information about multiple stressors or risk factors, rather than looking at a single stressor or risk factor, are sometimes referred to as assessments of cumulative life stress (i.e., “cumulative life stress”). Cumulative life stress may be assessed prospectively (e.g., with repeated measures across time) or cross-sectionally (e.g., with measures of current stress experiences and retrospective reports about the past). By assessing how stress accumulates, we can gain important insights about the role of stress on health and behavior.
Trait Resilience
Daily Stressors
Daily stressors are defined as routine challenges of day-to-day living, such as the everyday concerns of work, caring for other people, and commuting between work and home. This summary describes the Daily Inventory of Stressful Events (DISE), a semi-structured instrument used to capture daily stressors and responses to those.
Trait Resilience
Disasters and Mental Health
Here we highlight several validated measures that have been used in various disasters, such as 9/11, the Boston Marathon Bombing, hurricanes, war, and pandemics (Ebola and COVID). We first review five types of measures. As an addendum, we follow with a literature review of how these measures have been used in various disasters. We list two measures for each of the areas. When measuring disaster responses, it is important to tailor the measures, which is why we provide examples.
Trait Resilience
Early Life Stress (events)
Stress in childhood is associated with vulnerability to psychological and physical illness in adulthood. This summary describes four of the most commonly used retrospective measures of adversity in childhood and explains what aspect of adversity each measures and how they differ from each other.
Trait Resilience
Intersectional Identity Stress
Intersectionality theory provides a comprehensive lens by which the lived experiences of individuals belonging to multiple stigmatized or oppressed social groups (e.g., people of color, women, and lesbian, gay, bisexual, transgender, and queer (LGBTQ) can be examined. Predominant models of minority stress have not examined the unique stressful experiences linked to oppression associated with sexual orientation, ethnicity, or race identities in conjunction with one another. With this entry, we are beginning to catalogue measures that consider two or more aspects of identity in relation to the specific stressors (and strengths) that can manifest at these intersections.
Trait Resilience
Major Life Events
Life events are time-limited and episodic in nature, such as getting into an accident, being laid off, being broken up with, or receiving a life-threatening diagnosis. Major life events are typically captured by presenting respondents with a checklist of potential events and asking them to select the ones that occurred in a specific time frame (e.g., lifetime or past year). This summary covers checklist and interview-based inventories of potentially stressful life events.
Trait Resilience
Neighborhood Safety & Cohesion
Both objective aspects of neighborhoods (such as crime statistics and income) and perceptions of one’s neighborhood environment (such as feeling unsafe or perceiving a lack of neighborhood social cohesion) are associated with physical health. In this summary we describe measures that assess subjective reports of neighborhood qualities.
Trait Resilience
Pregnancy Stress
Substantial empirical evidence in humans and animals suggests that exposure to excess stress during a mother’s pregnancy influences maternal and fetal outcomes. There is tremendous heterogeneity in methodology and measurement of maternal stress and related constructs. Human studies of pre-pregnancy and perinatal stress have used measures of major life event stress, catastrophic community-wide disasters, chronic stress, financial strain, relationship conflicts, daily hassles, perceived stress, and pregnancy-specific measures of stress and anxiety.
Trait Resilience
Relationship Conflict
Relationship conflict refers to serious disagreements or arguments, or conflict preferences with close others. Here, we focus on assessing conflict with a romantic partner/spouse. Measures assessing relationship conflict typically focus on (1) sources of conflict, (2) severity and frequency of conflict, and (3) responses to conflict. In this summary, we review measures that captures each of these aspect of conflict.
Trait Resilience
Social Isolation and Loneliness
Social relationships are central to human well-being and are critical to the maintenance of mental and physical health. There are different aspects of one’s social relationships that can be assessed, including objective measures of how connected one is to others and the more subjective measure of perceived loneliness. This summary describes how to measure two of the essential components of social stress: social isolation and loneliness.
Trait Resilience
Subjective Stress
Stress is a multi-dimensional construct that comprises exposure to stressors (events), perceptions of psychological stress, and biobehavioral responses to stress. A more nuanced understanding of stress-health linkages requires an assessment of each of these components. Here, we suggest measures that have been specifically developed to assess perceptions of stress – each with their own strengths and limitations.
Trait Resilience
Systemic Racism
Systemic racism has been indexed using a wide range of measures that have been used to proxy salient domains in which racism operates. The examples below are not an exhaustive list; rather, they meant to illustrate some ways in which indicators of systemic racism may be incorporated in research on racial inequities in health. We hope that this entry will stimulate increased use of these measures, which are derived primarily from administrative data; we believe that when used in tandem with self-reported measures of racism, their utility can be mutually enhanced.
Trait Resilience
Threat Sensitivity
Certain traits confer resilient responses to stressors. This summary focuses narrowly on trait-like protective factors, which can include individual traits (e.g. optimism, adaptive coping, personal competence, self-efficacy, and self-enhancement) and individual resources (e.g., family cohesion, social support, and cultural influences). While there is no identified “gold standard” measure of resilience, we describe four of the most commonly used self-report scales that assess personal characteristics and trait-like variables shown to predict outcomes of recovery or return to baseline in both clinical and non-clinical adult populations.
Trait Resilience
Trait Resilience
Certain traits confer resilient responses to stressors. This summary focuses narrowly on trait-like protective factors, which can include individual traits (e.g. optimism, adaptive coping, personal competence, self-efficacy, and self-enhancement) and individual resources (e.g., family cohesion, social support, and cultural influences). While there is no identified “gold standard” measure of resilience, we describe four of the most commonly used self-report scales that assess personal characteristics and trait-like variables shown to predict outcomes of recovery or return to baseline in both clinical and non-clinical adult populations.
Trait Resilience
Traumatic Life Events
Traumatic events are life events that are particularly severe in that they clearly threaten the physical and/or psychological safety of the person or those close to them such as witnessing or experiencing violence, death of a loved one, experiencing abuse, or natural disasters.
Trait Resilience
Unconscious Stress
Accumulating research from a diverse range of areas suggests that many of our cognitive and affective processes take place outside of conscious awareness. A number of tasks have been developed over the years to measure unconscious or, sometimes called, automatic cognition.
Trait Resilience
Work Stress
Work stress in a psychosocial context is generally conceptualized in one of two ways: job strain and effort-reward imbalance. Job strain is defined as having a very demanding job coupled with little control over those demands. The second conceptualization of work stress comes from the effort-reward imbalance model in which stress arises when people put a lot of effort into their jobs for little reward (in the form of money, career growth, or recognition).